Robins Self-Care
We are living through uncertain times. With a constant 24 hour newsfeed, concern over when or if the next paycheck is going to get deposited or working from home while homeschooling little ones, the ability to take care of ourselves and our mental health is more paramount than ever before. We want to help provide a resource to any and all self-care avenues available to the Robins Regional Community. If you’re offering innovative solutions to help keep our community healthy and sane, please let us know! Fill out our form here.
latest news
- Highland Rivers Health – Simple Strategies Can Help You and Your Family Cope During COVID-19
- Robins Resilient!
We are all experiencing a sense of disruption in “normal.” Jason Hobbs, a clinical social worker in private practice, provided this article on being #RobinsResilient and how to deal with this slow-moving trauma through our nation and communities.
Check out some advice from Heather Anne, a long time public school teacher and homeschool mom of 25 years combined. Heather shares some advice for those who have been thrust into schooling your kids at home due to the coronavirus COVID-19 shutdowns.
